Blueberry Protein Bread

Ingredients

  • 1 cup (120g) self-rising flour*
  • 2 scoops (70g) Whey Protein Powder
  • ¼ cup (50g) powdered sweetener (Swerve, or powdered sugar)**
  • ½ tsp. cinnamon
  • 1 cup (227g) plain, nonfat greek yogurt
  • 1 whole egg
  • 3 tbsp. melted light butter
  • ½ tsp. vanilla extract
  • ½ cup milk (any milk is fine)
  • 2 cups blueberries (fresh or frozen

Notes

*If you don’t have self-rising flour, add 1 ½ tsp. baking soda and ½ tsp. salt to all purpose flour as a substitute.

**Any preferred sweetener can be used, just make sure it measures 1:1 with sugar.

Instructions

  1. Preheat the oven to 325F. Line a 5×8 loaf dish with parchment and spray with nonstick spray.
  2. Add flour, protein powder, sweetener, and cinnamon to a large bowl. Mix.
  3. Now add wet ingredients: greek yogurt, egg, melted butter, vanilla extract, and milk. Gently stir together until a smooth batter forms.
  4. Fold in blueberries. Pour batter into the prepared loaf dish. Bake at 325F for 60 minutes, or until a knife comes out clean. May need slightly more or less time depending on your oven.
  5. Let cool, cut into 8 slices and enjoy. It is delicious with some almond butter or peanut butter on top!

Blueberry Protein Bread

Yield: 8 slices

Nutrition (per slice): 140 calories, 12 protein, 17 carbs, 3 fat, 2 fiber, 5 sugar

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Vitamin Values Filter

Beta-Carotene per Serving
0mg0mg
Vitamin A per Serving
0mg200,000,000mg
Vitamin B1 per Serving
0mg25,000mg
Vitamin B2 per Serving
0mg25,000mg
Vitamin B3 per Serving
0mg25,000mg
Vitamin B5 per Serving
0mg25,000mg
Vitamin B6 per Serving
0mg63,000mg
Vitamin B7 per Serving
0mg50,000,000mg
Vitamin B9 per Serving
0mg200,000,000mg
Vitamin B12 per Serving
0mg25,000,000mg
Vitamin C per Serving
0mg1,000,000mg
Vitamin D per Serving
0mg25,000,000mg
Vitamin E per Serving
0mg10,500mg
Vitamin K per Serving
0mg75,000,000mg